Group Yoga
Service Description
A restorative 60-minute group experience to reset the body, calm the mind, and restore energetic balance. This all-level session begins with gentle Hatha yoga—focusing on breath-led movement, mindful alignment, and grounding postures—to release tension and reconnect with the body. The practice then shifts into guided relaxation and light energy healing (Reiki), allowing participants to unwind deeply and receive subtle energetic support. Perfect for: – Corporate Wellness & Team Retreats – Women's Circles or Support Groups – Community Events & Mindfulness Gatherings – Burnout Recovery & Workplace Stress Relief What to Expect: – A slow, intentional yoga flow accessible to all levels – Breathwork and somatic cues to support regulation and presence – Gentle hands-on or distance Reiki during final relaxation – A calming, connected space for rest, reset, and energetic renewal Details: – I come to you: sessions are held at your office, retreat space, or chosen venue – Mats and props can be provided upon request – Pricing varies based on location, group size, and session customization Benefits Include: – Reduced stress and nervous system regulation – Enhanced focus, clarity, and emotional resilience – Restored energy flow and improved team well-being – A unique opportunity to pause and receive healing together Reach out to schedule a session designed to support your team or community in feeling more grounded, present, and restored.
Cancellation Policy
At Aligned and Rooted Wellness, I value your time, my time, and the integrity of our work together. In order to honor the energetic and logistical space held for each client, the following policies are in place: Cancellation Policy Scheduled sessions are reserved especially for you. If you need to cancel or reschedule, I respectfully request at least 24 hours’ notice. • Cancellations made with less than 24 hours' notice will be considered a missed session and are non-refundable. • In the case of an emergency, exceptions may be made at the discretion of the practitioner. Refund Policy All services, including coaching packages, Reiki sessions, and other offerings, are non-refundable once delivered. This ensures respect for the time, preparation, and energetic commitment invested in each session. • No refunds will be issued for sessions that have been completed. • Prepaid packages or unused sessions may be rescheduled or transferred upon request, provided the cancellation policy is followed. • Refunds on prepaid sessions (if requested before use) are evaluated on a case-by-case basis and may be subject to a processing fee. Commitment to Care Aligned and Rooted Wellness is built on mutual respect, clarity, and intention. These policies are here to support a grounded, sacred container for transformation while upholding boundaries that protect the energy of the work. Thank you for honoring this space and your healing journey.
Contact Details
7194325580
Brooklynbaca@outlook.com
6015 Lehman Drive, Colorado Springs, CO, USA